Be at peace with your own stressful thoughts

Hold only to what you need

Let go of all else

A sense of Your Self

The Words

The sounds

The waves

The shapes


Collect differences

Offer solutions

Practice compassions

Smell Reality

Conjure Perfection

Make healthy soups

Organize social bowel movements

Plan practical releases of unintended unavoidable by products of Us Living as honestly as possible for Our Age and Home Lands

Forever When Where Here

Create the opportunities for soul growth

Mind your friends and families and neighbors

Say good bye



- greg wredberg